The bodybuilder and fitness fanatic documented his extreme journey on YouTube and suffered some serious side effects from the ...

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up metabolic syndrome.

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 75 ...

Walker's trial is set for April 28 but may have to be delayed until sometime in May because of plans for a defense of insanity or diminished responsibility. Both the defense and prosecution will ...

A judge on Monday ordered Ladell Thornton to undergo an evaluation to determine a treatment plan, WOWT reported. Thornton waived his right to a jury trial on charges that included first-degree ...

I gave good ol' ChefGPT a shot, and let it plan my meals for two weeks. Here's what happened, what I learned, and how you can better use it for your nutrition needs, too. ONE THING ABOUT me ...

WATCH: Palmetto Sports Carmine Gemei gets Clemson baseball fans' feelings on the season-ending loss in NCAA Regionals and thoughts on the future of the program.

Taco night is sacrosanct in my household. If I’m in the mood and plan ahead, I make shredded chicken or pulled pork in the slow cooker. If I’m not, I make these super easy tacos using fresh ...

The anti-inflammatory meal plan or diet isn’t one specific diet. It’s really a scientifically based way of eating that optimizes your health by bringing more nourishment to the body. The basic premise ...

Here's a sample 1600-calorie diet plan with around 100 g protein, ideal for someone weighing around 65 kg. Adjust portion sizes based on your individual needs. This diet is ideal for an individual ...