Type 2 diabetes? This trick might help balance your blood sugar levels, boost your insulin sensitivity and improve your brain health.

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Top 10 Sneaky Signs You May Be Insulin Resistant #sneaky #signs #insulin #resistant #health #healthtips #healthapta Do you ...

In contrast to nature’s seasonal availability, industrialised food production has made sugar omnipresent, detached from any ...

These common breakfast foods can cause dangerous blood sugar spikes. Dietitians reveal what to avoid to help manage diabetes ...

Make a healthy meal plan to keep your blood sugar and insulin levels in check. "Metabolic dysfunction accelerates ageing, so ...

What does Pope Francis having "double pneumonia" mean? What should you look for in the elderly? How can you avoid getting ...

As England’s life expectancy lags, experts have revealed how to add years to your life without stress or huge expense ...

But scientists do not believe that dementia is an inevitability of getting older, and there are things you can do to lower your risk of developing it. The two main things, broadly speaking, are ...

Obesity extends far beyond carrying extra weight - it represents a chronic condition affecting millions globally. While ...