For instance, Mache opted for rope laces with black rubber tips for the "Gym" Runner v2, which resembles the rope attachment ...

For athletes and fitness enthusiasts, building a home gym means finding equipment that not only performs, but that fits in your space. Nike Strength is stepping up to solve both of these challenges ...

The latest advancements in rubber fitness flooring continue to enhance sports facilities, providing durable and ...

As well as making sure we don’t slip when we get out of the bath or shower (or flood the bathroom floor), the best bath mats provide a treat for our feet, which happen to be among the most ...

For many people, staying in shape means getting in your car and driving to the gym. Movement is something on a to-do list, siloed off from the rest of daily life. However, there are other ways of ...

I recommend an exercise mat — our guide to the best yoga mats is a great starting point — and a loop bend to sit above your knees if you want extra intensity. Here’s how to do it ...

Nearly 75% of swab samples taken from fitness equipment such as dumbbells, treadmills and exercise mats tested positive for Staphylococcus aureus, according to a 2018 study in the Journal of ...

The answer quickly became obvious: I needed an acupressure mat. At first glance, an acupressure mat doesn’t look comfortable: it’s a piece of padded fabric with little spikes sticking out of it.