Apple and peanut butter make a nutritious, balanced snack, rich in fiber, vitamins, and healthy fats. This combination ...

Peanut butter is a basic pantry staple known for its creamy texture and rich flavor. It is a versatile ingredient making it ...

Reeses Peanut Butter Cups or a peanut butter Kitkat Chunky knows only too well. Don't get me wrong: I have made some spectacularly bad tasting "healthy desserts" while experimenting with new foods.

The term "processed" is a buzzword in conversations about food and nutrition, but it isn't inherently bad. Here's how it ...

OLIVE OIL Olive oil is a popular ingredient in salad dressings and stir-fries, but did you know you can bake with it, too? Along with heart-healthy ...

Today is National Peanut Butter Day, the perfect opportunity to go nuts, be creamily amazing, steal hearts, and grace lunch boxes for endless arguments on which one was finer between a good old PB&J a ...

Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Peanut butter is a fantastic way to elevate your breakfast, whether you're spreading it on toast or adding a dollop to your porridge. It's a great source of protein and healthy fats, making peanut ...

I tried out a recipe for high protein chocolate chip cookies, which is a great way to satisfy your sweet tooth and pack in some extra protein to your diet ...