Check out some weight-loss-friendly snacks that are low-calorie, nutrient-packed, and full of fibre and healthy fats to keep ...

Fibre takes longer to digest, leaving you feeling fuller for longer and less likely to snack throughout the day.

Research suggests that introducing kids to food allergens early in life can help—but that the same might not be true for ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

Add a delicious fruity beverage to your morning by making our most saved smoothie recipes on the MyRecipes recipe box.

There's no need for you to suffer through post-workout drinks that have the taste and texture of sawdust. These tips will ...

No more than 240 milligrams of sodium per serving. For those following a low-sodium diet, the American Heart Association (AHA ...

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

The Food Bank of Northeast Louisiana’s 8th annual Spread the Love Peanut Butter Drive begins on Saturday, Feb. 1. It runs ...

Researchers at the University of Florida have discovered a simple, non-invasive test using peanut butter that could help detect Alzheimer’s disease (AD) in its early stages. The test, which measures ...

Peanut butter is a basic pantry staple known for its creamy texture and rich flavor. It is a versatile ingredient making it ...