Knee pain is one of the most common aches that runners will likely experience at some point throughout their lifetime. In fact, if you get any group of runners together, there’s a high chance ...

Illotibial band syndrome is a common running aliment and one that’s frequently misunderstood. Getting a better understanding of the anatomy surrounding this area can help you best treat IT band ...

iliotibial band friction syndrome (ITBFS). Methods: Eighteen runners with at least grade 2 ITBFS underwent baseline investigations including a treadmill running test during which pain was recorded on ...

Your knee pain could be attributed to IT band syndrome. Here’s what to know to sidestep the aches. By The Runner’s World Editors Knee pain is one of the most common aches that runners will likely ...