Alex Gannon and John Malloy combined to strike out 19 in a 3-2, 12-inning win over Archmere on May 14. Ryan Timmons, Cole Ruhland and Brandt Corron are among the contributors at the plate.

THE GAME: Salesianum soars in second half, sinks Cape ... Jacob Urban off a five-man pressure. The losses gave Cape Henlopen a third-and-20 at their own 2-yard line. Sallies dropped linebacker LJ ...

Cape Henlopen High has spent the spring exhibiting state-championship potential on the boys lacrosse field. Now the Vikings will have the chance to play for that distinction. Cape found its stride ...

DOVER - Cape Henlopen noticed the left side was open when it attempted penalty corners against Polytech early in the championship game of the DIAA Division I Field Hockey Tournament on Saturday at ...

GEORGETOWN – A tightly contested, up-and-down affair gave way to a blowout in the second half as Cape Henlopen overcame Sussex Academy to continue a perfect start to its girls lacrosse season ...

Brandon Holveck reports on high school sports for The News Journal. Contact him at [email protected].

LEWES, DE - The Marine Education, Research and Rehabilitation Institute in Sussex County rescued a gray seal pup from Cape Henlopen State Park on Sunday. The MERR Institute says they rescued a f ...

SUSSEX CO., DE - The Point at Cape Henlopen State Park is closing for the spring and summer seasons. The Point at Cape Henlopen State Park will be closed starting Saturday, March 1st for the ...

Cape athletic director Kevin Smith confirmed the decision to Delaware Online/The News Journal on Monday. Frederick took over as Cape Henlopen football head coach in 2022. The previous season the ...

Cape athletic director Kevin Smith confirmed the decision to Delaware Online/The News Journal on Monday. Mike Frederick, Cape Henlopen’s head football coach before the start of their game ...

37. Mason Milligan, jr., First State Military Academy, 120 pounds ...

LEWES, DE – The Cape Henlopen School District continues to grapple with funding issues for several projects, including expanding the high school, purchasing property for a new district office ...