Raw tuna and yam Seafood makes up a large part of the Japanese diet, with tuna being one of the nation’s ... Beer and edamame Last, and by no means least, one of our favorite pairings in Japan: ...

Forget about the Mediterranean diet, and bring on the sushi. New research has revealed that eating a traditional Japanese diet might be helpful at staving off dementia and cognitive decline ...

In 2007, the Japanese consumed 970,000 tons of bananas. But a new diet has swept across the nation and become the culprit for the sudden spike in banana consumption, and a shortage at grocery stores.