Japan’s foray into regenerative medicine takes on added importance for a nation wrestling with age, stagnation, and its place ...

Scientists have made great progress in understanding what makes some people live past 100 while others don’t make it to 80. It turns out the secret isn’t just good genes. In fact, genes may play less ...

Longevity researcher Dan Buettner has been looking into the secrets of the long-life hotspots for years, and believes one ...

Discover how reducing red and processed meat consumption could extend your lifespan by approximately 5 years through ...

Hara hachi bu, the Okinawan habit of eating until 80% full, is rooted in centuries-old Japanese philosophy, the practice ...

Tucked away at the southernmost tip of Japan, Okinawa is an archipelago of over 150 islands that remains largely undiscovered ...

Areas of the world where people live longer and have fewer chronic diseases are known as "blue zones," and one expert has revealed the four foods you should never have in your home.

Japanese people have the highest life expectancy at birth among G7 countries, which means they live longer than those in ...

The average life expectancy at birth in Japan is 84.6 years, the highest of any G7 country, and diet is one of the main reasons for the longer lives of the Japanese population ...

However, while diet and exercise do help, is there really a magic potion to increase longevity? Let us ask the expert... (source:katedeeringfitness) Trust Yourself and Listen to Your BodyDr.

Japan has long been a symbol of healthy living and longevity. From the peaceful green tea rituals to the unique foods that populate their diet, the Japanese culture emphasizes natural remedies ...

What are the secrets of these pockets of the world — known as "blue zones" — where residents have not only more longevity ... destinations — Okinawa, Japan; Sardinia, Italy; Ikaria, Greece ...