At a big-hearted retreat surrounded by nature, Zen rituals fused with mindfulness practices teach Kate Crockett to be more ...

New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, ...

Ketamine has received a Hollywood makeover. It used to be known as a rave drug (street name special K) and cat anesthetic.

Craske and her colleagues hypothesized that targeting this mechanism for reward sensitivity could help strengthen affected ...

For years, serotonin has been linked to anxiety, but new research flips the script—higher serotonin in the cerebellum might ...

Searching for ways to curb her own off-the-charts anxiety led the sociologist and best-selling author to discover that curiosity and creativity can act as antidotes. Evidence shows a kind of ...

Losing a job feels like falling off a cliff. Your mind spirals into worst-case scenarios: homelessness, bankruptcy, failure.

Grief is not about building a new life without the person you’ve lost but about finding new ways of incorporating them into ...

On the Sky News Daily, Niall is joined by health correspondent Ashish Joshi to discuss what is behind the rise in health anxiety and he also talks to Dr Adrian Boyle, president of the Royal ...

The current reading of the Investopedia Anxiety Index is below neutral, indicating a lower level of anxiety. The Investopedia Anxiety Index (IAI) is a gauge of investor sentiment based on the ...

Discover effective stress management techniques from Patanjali's Yog Sutra, including mindfulness, breath control, and ...

As a person with extreme flight anxiety, I spoke to aviation experts and got some insight on some things to keep in mind next time you're on a plane Getty Stock Photo I used to be the girl who ...