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“Make half your plate vegetables, a quarter of your plate ... whole-grain pasta, quinoa, brown rice, low-sodium stock, low-fat plain yogurt, a variety of fresh and frozen fruit and vegetables ...
Dreaming of an international getaway without the hassle of visa applications and long queues at embassies? You're not alone.
Plus all-day cafes abound, established chefs get together to open new food trucks, and an intriguing new Moroccan food spot ...