Santa Fe Catholic won its fourth consecutive game by 30 points or more. Victory Christian is the only other Polk County ...

Sciatic nerve pain can be tricky and painful. If it's something you struggle with, here's a simple 5 minute yoga sequence to help you alleviate this discomfort. Sciatica refers to inflammation or ...

Do you have bad posture? Here are my top 5 pose suggestions to help you improve this! We'll focus on spine extension and flexion as well as core strength. The key to improving your posture is in ...

The star can do it all, from dance, Pilates, and weightlifting to complex yoga poses. Her Instagram is filled with different workout forms, and the star loves to stay healthy and experiment with ...

Scroll down to check the top 5 such yoga poses that you can do daily in the morning to burn belly fat naturally. Warrior III is a powerful yoga pose that challenges your balance and coordination ...

Sun salutation, or surya namaskar, is a powerful sequence of twelve yoga poses that pay homage to the sun. It blends flexibility, strength, and breathwork for a truly invigorating body-mind ...

Think you're strong? Put your muscles to the test with this 60-second challenge. Find out if you have what it takes to hold ...

JoJo’s Bizarre Adventure’s anime adaptation has been absent for quite some time. Since Jolyne Kujo’s story came to an end with the grand finale of Stone Ocean, Joestar fans have been waiting with ...

JPMorgan workers were heard nervously laughing as colleague Nicolas Welch asked his question, prompting a now-notorious rant ...

Variety breaks down the best TV performances of the 21st century, from Jeremy Allen White to Emma Stone and Sydney Sweeney.

King Charles makes a special appearance, plus Brenda Song, Max Greenfield, Mindy Kaling, Bradley Cooper and more. From ...

Donald Trump's executive order to produce 'large-scale reductions' in the federal workforce may lead the DOGE directly to ...