Grapefruit was once so popular that there was a diet centered around it, but was it worth the hype? One doctor decided to see for herself.

Our column, ThePrep, has everything you’ll need to make dinner planning and grocery shopping as easy as can be. Nutritional needs differ from one individual to another, and we invite you to use these ...

We know that during a detox or a change in your diet, your energy might feel a bit off. That's normal. But it doesn't mean ...

Adding the right nutrients to your diet directly impacts your hair health and growth.” Dietician Swati Mohapatra shared this detailed guide that covers the nutrients and the food sources for ...

A heart-healthy diet focuses on nutrient-dense foods like fruits, vegetables, whole grains, lean proteins, and healthy fats. This diet usually limits foods rich in saturated fats, sugar, and salt.

The diet includes intermittent fasting, protein-rich meals, and aims to support gut healthPhoto: iStock A Korean diet plan called the Switch-On Diet is trending everywhere because it claims to help ...

EXCLUSIVE: WASHINGTON — Vice President JD Vance said the first 100 days of the Trump administration were about making changes "very quickly," but the next 100 days will require Congress and ...

The teenager, who hails from Bihar, maintains a strict fitness and diet to enhance his performance. According to Vaibhav’s coach, Manish Ojha, he has eliminated pizza and mutton from his diet—his two ...

Nutritional supplements for psoriasis that may help reduce inflammation and symptoms include specific vitamins and minerals such as: When looking for a diet for psoriasis, look for plans that include ...

more comprehensive weight-loss plan," she said. Oatzempic is not likely to be effective as a solo tool for weight loss, Riehm reiterated, but it could be part of a healthy diet and exercise program.

A good resource to plan meals is MyPlate, which makes it easy to map out just how much of each food type to include. A healthy, balanced diet is made up of a wide variety of foods that provide ...

Rich in fruits, vegetables, whole grains, and heart-healthy fats, the Mediterranean diet is both delicious and nutritious. It may help manage your weight, protect your heart, and prevent diabetes.