Without fiber, fruit or vegetable juices can raise blood glucose levels and may increase the risk of health issues. A study ...

The study observed that a juice-based diet can adversely affect the oral bacterial ... Read the full story here Read the full story here Check out Anushka Singh’s weekly diet plan to reach the target ...

If you are suffering from diabetes and wondering if adding beetroot juice to your daily diet is safe, then the answer is yes! The drink is safe for those who are dealing with diabetic symptoms as ...

Here’s how it works. If this is the year you plan to head overseas, make sure you're taking one of the best international phone plans on your trip. That way, you can make sure you stay connected ...

Watermelon has many benefits, including supporting eye health, improving digestion, and promoting exercise recovery. But can watermelon help you lose weight too?

The eating plan emphasizes a whole-food diet of fresh fruits and vegetables ... Add the Dijon mustard, lemon juice, and olive oil. Toss to combine, and season well to taste.

Adding sources of iron to the diet can reduce the risk of this condition. A cup of beet juice contains 1.41 mg of iron, which is around 8% of the current recommended daily value of iron.

However, I think it may be worthwhile for people who are adventurous eaters, athletes, people with a busy schedule, and those following vegan, paleo, or keto diet plans.” — Rachael Link ...

A gluten-free diet involves excluding foods that contain ... screening for gluten-related conditions and develop the best plan for you. Learn more about 21 common signs of gluten intolerance.

How it works: When building your box, you can choose healthy meals from several diet plans, including Mediterranean, paleo, pescatarian, gluten-free, vegetarian, and diabetes-friendly ...

Studies have found that many adults in the United States and other Western countries eat a diet that is detrimental ... St-Onge provides recipes and a meal plan for better sleep she devised ...

The Mediterranean diet emphasizes plant-based foods and healthy fats, promoting not only whole grains, fruits, and vegetables, but also beans and nuts with drizzles of extra virgin olive oil. The meal ...