Keep an eye out for what Heiden refers to as "high-ticket toppings"— things like nuts, cheese, and seeds, which may contain healthy fats and protein, but are also calorically dense. When it comes to ...

Under the new ordinance, food establishments in Quezon City will be required to display calorie counts for all standardized menu items ... such as carbohydrate, protein, fat, saturated fat ...

Never mind wing-or-drumstick: this lively Japanese grilled chicken restaurant and open kitchen serves heart, gizzard, skin ...

KFC has announced a huge change to their menu as they introduce brand new drinks, launching at the end of January. From January 27, Brits will be able to try KFC's new range of drinks called Kwench.

If you thought KFC was only good for chicken ... The brand has just revealed that its going to be having a major menu shake-up from January 27, adding nine ‘mouthwatering’ new items for ...

The quality of the foods you eat and how they fit into your overall diet plays a bigger role in your health than total carb count alone.” If you are considering a low-carb lifestyle, here’s ...

from the total carbohydrate count. Not all experts agree if it’s preferable to keep track of net carbs instead of total carbs. And if you have diabetes, experimenting with these approaches ...

The local government of Quezon City has passed an ordinance mandating restaurants and other food businesses to include the calorie counts on their menus. Under the Ordinance 3254 or the “Calorie ...

Carbohydrates are often divided into two categories: refined carbs and complex carbs. Refined carbs have gone through extensive processing that strips them of certain nutrients, such as fiber and ...