Mountain gorillas are the global superstars among the world’s great apes. They rose to fame following their memorable encounter with David Attenborough, vice-president of Fauna & Flora since 1979, ...

Whole-foods and plant-based diets prioritize plant foods and minimize processed foods and animal products. These diets are associated with several health benefits, such as reduced risk of diabetes ...

If you can think of anything that's both as simple and as satisfying as French bread, I'm all ears. Luckily, my family has been making foolproof baguettes that only call for four ingredients and ...

Male Sprague Dawley rats were divided into control, exercise only (EX), ketogenic diet only (KD), and combined exercise and ketogenic diet (KE) groups for an 8-week intervention involving diet and/or ...

This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This Keto Cake is an easy, no-fail, 1-bowl low-carb recipe perfect for keto beginners ...

15 Fruits You Can Eat On The Keto Diet And don't forget about hydration. "While water is your go-to beverage on the Mediterranean diet, the diet also includes moderate amounts of red wine (around ...

With menus balancing nutrition, portion size, and loads of flavor, these services take the guesswork out of weight loss meal planning. Our experts have tested and scored these meal deliveries to ...

A new study finds a ketogenic diet can improve bipolar disorder symptoms and reverse co-occurring metabolic syndrome. A ketogenic diet works on shared psychiatric and metabolic risk factors. Experts ...

The imaging revealed reductions in excitatory neurotransmitters typically elevated in bipolar disorder, suggesting a potential mechanism behind a ketogenic diet's effectiveness. The study also ...

Food that can support insulin sensitivity include non-starchy vegetables, whole grains, and citrus fruits. People with insulin resistance may also wish to limit sugary drinks and highly processed ...