An influencer says a high-fat diet consisting of meat, butter, eggs — and no vegetables helped her lose 30 lbs., cleared up her cystic acne and psoriasis and improved her PMS symptoms. An expert says ...

What are the best cereals for runners? And is there even such a thing as good cereal for runners? From a run coach and cereal ...

Best protein cereal for a nutritional breakfast - Start your day on a strong note with a protein-packed cereal that offers ...

The ketogenic (keto) diet may provide some benefits for people experiencing menopause, including improving insulin sensitivity and reducing cravings. However, this diet may also cause certain ...

Bananas are great with nut butter or on top of oatmeal or cereal. When eating breakfast in the morning, people should aim to choose foods that are filling and contain lots of nutrients.

Often demonised for containing high amounts of saturated fat, we analyse whether butter is as unhealthy for you as it seems Butter or margarine is a debate which has been raging for more than a ...

“A huge positive from keto, but also from increasing fitness, is that my recovery times from generalised tonic clonic seizures have reduced dramatically. It now takes me less than half as much time to ...

For instance, nuts and unsweetened peanut butter can help make a filling keto-friendly snack, while granola or fruits can increase their carb count. Although these can’t be staples in a keto ...

Ahead of Super Bowl LIX, fans can score a free box of the breakfast mashup that's so wacky it might work General Mills Two iconic flavors are joining the same team ahead of Super Bowl LIX.

Meridian Foods has announced the launch of a new 10kg “mega tub” of peanut butter. The UK-based brand specializes in palm oil-free nut and seed butters. The new release coincides with Peanut Butter ...