Researchers found that women with hypertension who followed a very low-calorie ketogenic diet had lower systolic and diastolic blood pressure at 6 months than those who participated in intermittent ...

Bread is a staple in many diets worldwide, but for those following low-carb lifestyles or looking to reduce their ...

American millionaire Bryan Johnson, who claims to have reversed his biological age by 5.1 years, revealed his upcoming meals, ...

Are you looking to go low-carb but aren't sure whether the keto or carnivore diet is right for you? Learn the pros and cons ...

The many benefits of eating protein include weight loss and muscle recovery. Learn what foods to start incorporating in this ...

Bulletproof coffee might make you feel full for a long period and offer you a quick energy boost in the morning.

Eating a balanced diet, maintaining a healthy weight and committing to regular physical activity can all improve metabolic ...

This article showcases a curated list of standout studies over the last week on topics such as cholesterol, GLP-1 drugs for ...

Alzheimer's disease (AD), the most common form of dementia, continues to remain one of modern medicine's greatest challenges.

Martin Balcaitis is a health and wellness exec who knows about life on the other side. For the first 15 years of his career, the SoCal native worked in the food industry, and found himself doing ...

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...