Though pizza is often put in the 'junk food' category, Lucia says that it can be elevated with healthy ingredients: "Toppings ...

Love don’t cost a thing,” and neither should February! There are a variety of free events in Charlotte this month to keep you busy.

Foods like kefir, kimchi, sauerkraut, and kombucha share a common process—fermentation. While they are often praised for ...

T he Bay Area is spoiled with weekend trip possibilities, including pampered spa and wine outings in Napa or bunny slopes in ...

"The opportunities an urban forest affords are in fact far more than the limited scope other development opportunities may ...

Humans have been eating yogurt for millennia. Ancient texts reference its health-promoting properties. Now a new study finds ...

There's just something about being on the water. Feel the wind on your face and let yourself relax. When it's fall, do the ...

Moms for Liberty, a political organization that advocates against school curricula that mention LGBTQ rights, critical race ...

What’s your purpose in life? It’s a daunting question. But your answer may say a lot about your well-being. Studies link a sense of purpose to better physical and mental health. But your purpose isn’t ...