B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was ...

Russia and Germany where it was consumed as a folk medicine and “elixir of life”. In the 1960s, a Swiss research project confirmed the health benefits of drinking kombucha, giving it a ...

Fermented foods have become increasingly popular in recent years, causing nutritionists and experts to comment on the ...

Foods like kefir, kimchi, sauerkraut, and kombucha share a common process—fermentation. While they are often praised for ...

What used to be fringe, anti-government sentiment relegated to hippies and libertarians is now the forward-facing platform of ...

Back in 2021, the tech industry was booming. Fueled by generous government subsidies and the pandemic economy, tech companies ...

Though pizza is often put in the 'junk food' category, Lucia says that it can be elevated with healthy ingredients: "Toppings ...

It can be hard to drink less, for many people, socializing seems to revolve around food and alcohol. Our culture has ...

Love don’t cost a thing,” and neither should February! There are a variety of free events in Charlotte this month to keep you busy.