In recent years, sourdough bread has experienced a remarkable resurgence, capturing the interest of health-conscious ...
Sourdough is a tangy-tasting bread made with naturally occurring yeasts and lactic acid bacteria. Here's what can make it ...
Two further advantages of fermenting seaweed are that it avoids an energy-intensive drying process and that the lactic acid bacteria that grow during fermentation have been shown to reduce any ...
A fun part of DIY vegetable fermentation is getting creative with flavors! Adding herbs and spices can really amp up the ...
Fermented foods have several health benefits but is it safe to have them everyday Emphasising on moderation here’s what an ...
Bacteriophages (phages) can devastate bacterial strains that are used in fermentations and bioprocesses. Comparative genomic analyses can be used to streamline the construction of genetic systems ...
In recent years, gut health has become a focal point in discussions about overall well-being. The gut, often referred to as the body's "second brain," plays a crucial role in digestion, immunity, and ...
Nutrition trends not only impact people's eating habits, but can also influence daily food choices. The team of food and nutrition experts at the Good Housekeeping Institute have compiled a new list ...