How long does it take you to fall asleep? Expert explains 'sleep latency' and what it says about your health
Sleep latency is the term that describes the time it takes you to fall asleep. It’s thought that on average, we generally ...
Why women sleep less than men and how to fix it
Sleep is essential for overall health, yet many women struggle to get enough of it. Recently, a new report by ResMed ...
38% of Americans can’t sleep in silence, so what sounds help them fall asleep quickly?
A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The ...
New York Post23d
This headband can make you fall asleep 74% faster by changing your brainwaves — does it work?
The Post tried out Elemind’s sleep headband, which nudges your brain waves to help you fall asleep faster. Tamara Beckwith/N.Y.Post America is having a bit of a sleep crisis. A Gallup poll last ...
YourTango1mon
People Who Need The TV On To Fall Asleep At Night Usually Display These 10 Behaviors, According To Psychology
You can't fall asleep without background noise ... hypothyroidism occurs most often in women. Could be why your wife is so tired. Current research indicates that the blue light emitted from ...
Direct Marketing News26d
People who need the TV on to fall asleep at night usually display these 7 behaviors, according to psychology
Some people need complete silence to fall asleep, while others can’t drift off without the sound of the TV in the background. If you’re in the second group, you’re not alone. For many ...