There are also natural insomnia cures, such as drinking tea before bedtime, which can help you fall asleep. Herbs like valerian, chamomile, lavender, passion flowers, and even hops can act as natural ...

I've always hated what I feel is the euphoric, authoritarian violence of a Call of Duty game, but then I started eye-rolling ...

Adequate sleep is incredibly important for a healthy body and mind, yet it's not always easy to achieve. In fact, about 40% ...

SHOPPING: Shoppers looking to fall asleep quicker are racing to shop under-£20 lavender pillow spray that sells once every 79 ...

A Longview hot dog restaurant is damaged after a driver fell asleep and veered off the road Thursday morning. A crash on Old ...

People who make a habit of sleeping on the job comprise a secret society of sorts within the U.S. labor force. Inspired by famous power nappers Winston Churchill and Albert Einstein, today’s committed ...

As scientists unravel how sleep benefits the body, a study in mice is highlighting the potential pitfalls of using Ambien and other sleeping pills.

After years fighting in the courts, David Brian Pearce, a man authorities believe was pretending to be a Hollywood producer ...

Ashwagandha is an adaptogenic herb that may offer several benefits for women’s wellness, like balancing hormones and increasing sleep quality. Learn more here.

Does the military sleep method really help you fall asleep faster? An expert is here to bust myths and share the best tips.

If you want better sleep, take stock of your alcohol habits. Before bed, alcohol helps you fall asleep, but too much severely ...