Why Sleeping With Socks Can Be Beneficial. The research found that wearing socks in bed helped shorten the time it takes to ...

The trend continues with the 2025 Grammy Awards on Sunday, February 2. Beyoncé earned more nominations than any other artist, racking up 11 nods for her album Cowboy Carter. Already the artist with ...

If you want better sleep, take stock of your alcohol habits. Before bed, alcohol helps you fall asleep, but too much severely disrupts your middle-of-the-night sleep, says St-Onge. If you drink, do so ...

“A short nap of up to about 20 minutes taken during the siesta period of the day (1-3 p.m.) can be helpful to improve ...

Hers shares information about the average weight for women in the U.S., what women believe the ideal weight is, and the ...

No women have won in some categories, including Producer of the Year (non-classical) and Songwriter of the Year (non-classical).

A new survey published today reveals that 70% of women report that their sleep is impacting their mental health, while a ...

Spend about an hour before bedtime relaxing. Dim the lights to signal to your brain that it’s time for bed. Engage in ...

An 18-point deficit proved to be too much for Lady Vols basketball against No. 4 LSU, and Tennessee dropped its second straight game in SEC play. No. 15 Tennessee fell 89-87 to the Tigers (18-0, 3 ...

Sleep problems may also indicate mental health disorders like ADHD, making them an important indicator, per a new study.

Like the title character in the Nobel laureate’s celebrated The Vegetarian, published in 2007 (an English translation ...