The supplement industry is booming—but so are serious health issues tied to taking these pills and powders. Here’s what ...

Study finds 11% of U.S. adults used dietary supplements for immune support pre-pandemic, emphasizing the importance of ...

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

Heart transplant is a scary and serious surgery with a high cost, but for patients with heart failure it can be the only ...

You don’t have to lift weights to benefit from creatine. This supplement has been a go-to for bodybuilders and athletes ...

The average healthy adult needs 600 international units (IU) daily. Many rely on supplements if their diet falls short or they aren't getting enough sunlight. Taking too much vitamin D can lead to ...

Creatine comes in various forms: powder, capsules and chews. Supplements like creatine should have a third party sports certification like NSF for Sport, which ensures the product contains no ...

Struggling with hair loss? Whether it's due to menopause, postpartum changes, or stress, the right supplements can make a ...

Probiotics are excellent for introducing good bacteria into your digestive system. Culturelle and Align are both popular ...

For years, I battled with my weight, trying countless diets and exercise routines that promised results but often left me feeling defeated. No matter how hard I worked, the scale seemed to stay the ...

As registered dietitian and founder of Chelsea Nutrition Jennifer Maeng says, you can think of multivitamins as an “insurance policy” that can supplement dietary blind spots. Amy Shapiro ...

When it comes to heart disease prevention, eating a heart-friendly diet can go a long way. Try this list of heart-healthy foods. Beef tallow has been in the news recently, with some claiming that ...