Certain herbal and dietary supplements may play a role in easing some premenstrual dysphoric disorder (PMDD) symptoms. Here's a look at seven potential options and what the research says about each of ...

For years, I battled with my weight, trying countless diets and exercise routines that promised results but often left me feeling defeated. No matter how hard I worked, the scale seemed to stay the ...

The supplement industry is booming—but so are serious health issues tied to taking these pills and powders. Here’s what ...

LeanBiome is the latest innovation in the weight loss industry that claims to battle a hidden cause of weight gain. For many ...

Kourtney Kardashian's Lemme Chill gummies are marketed for de-stressing. Here's what happened to my anxiety when I took them ...

Struggling with hair loss? Whether it's due to menopause, postpartum changes, or stress, the right supplements can make a ...