Notably, both green tea and cinnamon have been scientifically acknowledged for their weight loss benefits, though they're ...

“And for very heavy meals and if they have a lot of fat, I add ginger." He explained that the ginger helps to regulate body temperature, prevent vomiting, and has anti-inflammatory properties.

I was eight or nine years old when I started to struggle with an eating disorder. Now I'm getting targeted with adverts for prescription ...

Both guava fruit and guava leaves offer incredible health benefits, from boosting immunity and improving digestion to ...

MSM supplements may help with joint pain and swelling, but some experts aren't convinced. What you should know about how they ...

Your gut does more than digest food – it influences mood, immunity, and hormones, shifting as you move through life.

Serena Williams has always been full of surprises, whether on the tennis court, at the Super Bowl halftime show, or on her ...

Discover the best position to poop and other natural remedies for relieving constipation, according to gastroenterologists.

There’s no quick fix for healthy weight loss—and trying to force a miracle could be dangerous. While the only real key to ...

While coffee may have anti-inflammatory effects, research suggests caffeine alone may increase or decrease inflammation.

Teas made from ingredients like milk thistle, mint, turmeric, dandelion, ginger, and basil are known to enhance liver ...

Weight loss injections have become incredibly popular in the last year or so. In fact, these medications are so widely used ...