Lemon water is a great way to boost hydration and support weight loss. Learn the best time to drink lemon water based on your ...

Starting your morning with a glass of lemon water has become a popular trend, praised by wellness influencers, nutritionists ...

This fat-burning tea can help you reset your metabolism, beat bloating, and finally push past that weight loss plateau.

Start your day right with these natural detox drinks that enhance metabolism, aid digestion, and promote fat burning for ...

To accelerate weight loss without resorting to fad diets, consider enhancing lemon water with specific spices. Cinnamon helps regulate blood sugar, ginger aids digestion, turmeric boosts ...

Dry fasting, restricting both food and water, has gained traction for potential weight loss, but experts caution against it.

A fitness coach achieved a 25 kg weight loss in 4 months. She shared the steps she took to achieve it, including intermittent ...

Eating chia seeds at certain times of day can help you feel full, reduce cravings, and even help you lose weight.

Struggling to lose those extra kilos during PCOS? Try this Sara Ali Khan-approved spinach and turmeric tea to boost ...

Drinking cumin water in the morning helps in weight loss. Cumin water speeds up metabolism ... If you want, you can also add the juice of half a lemon to it.