Bring balance to your dietary routine after the excess of holiday indulgences with a lemon juice detox diet. Details here.

A calming drink that helps control anxiety-related binge eating. It’s low in calories, with just 30 per serving.

Roast carrots, onion, and garlic with olive oil in the oven at 200 degree Celsius for 20 minutes. Blend the roasted vegetables with vegetable stock until smooth. Heat the soup, season it, and serve ...

Fitness trainer Ekansh Taneja shares a one-week diet plan for rapid weight loss, emphasizing potential adverse effects. He ...

See what experts think about cortisol cocktails for weight loss and stress management, including the potential benefits and risks of these fruity beverages.

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

Drinking warm lemon water on an empty stomach has become a morning routine for millions of people worldwide. Its supposed benefits range from detoxifying the body to rapid weight loss. But how true ...

From cucumbers dipped in stevia to Cool Whip ice cream, these "recipes" are proof that you shouldn't rely on TikTok for diet advice.

There is a kernel of truth to the idea that hot lemon water can benefit the immune system. Lemons are loaded with vitamin C, ...