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Many wild mushrooms are nutritious, delicious, and safe to eat, but some pose a health risk. Learn 3 edible wild mushrooms and 5 poisonous types to avoid.
Lentinus edodes, also named Xianggu in Chinese and Shiitake in Japanese, is one of the most widely edible mushrooms on the global market due to its taste and nutritional values (Hatvani & Mécs, 2001).
Curious about mushroom supplements? Here’s what they do, what the science says, and how to know if they’re right for you—according to the experts.
7. Shitake mushroom collected during the Challenger Expedition – Lentinula edodes Despite being one of Japan's best known culinary ingredients, the shiitake mushroom (Lentinula edodes) boasts a lesser ...
We asked registered dietitians to help us find the vitamin D supplements that they’d actually recommend to their clients. Here are their top picks for joint health, immunity, and more.
Your body uses the nutrient choline for processes like metabolism, neurotransmitter synthesis, brain development, and more. Here are 16 foods with choline.
Find out what nutrients are in shiitake mushrooms and learn how they can help with everything from heart health to immune support.
A mushroom-based supplement called AHCC may prevent the onset of liver fibrosis by targeting key cells before they trigger scarring and damage. With no current cure for cirrhosis, this discovery ...
AG1 is a greens powder that contains 75 vitamins, minerals, superfoods, and antioxidants. Learn more about the health benefits and where to buy.