Don't settle for just iceberg lettuce for your salads. Upgrade them by adding flavor, texture, and nutrition with some of ...

Lychee, also known as litchi or lichee, is a small tropical fruit with healthy vitamins, minerals, and antioxidants. Find out ...

Of all the emulsifying options for salad dressing, dijon mustard is by far the healthiest option. “Dijon mustard is low in calories and adds a tangy kick to dressings,” Carli says. Check the label ...

Romaine lettuce has a long history of E. coli outbreaks, but scientists are zeroing in on why. A new study reveals that the ...

While some of Subway's offerings are considered healthy, others fall short. Here's what to choose (and avoid) if you're ...

The Health Benefits of Lettuce: featuring Sarah Ware, Registered Dietician. The 15 best job markets in the country — where incomes are surging and unemployment is low ...

The OXO Good Grips GreenSaver Produce Keeper can keep lettuce fresh for “so much longer,” according to experts and Amazon shoppers. The container has over 1,800 five-star ratings on Amazon.

Influencers claim that drinking lettuce water before bed can help you sleep. Rosie Osmun, Certified Sleep Science Coach at Amerisleep, debunks the claims and shares seven ways to improve your sleep.

Harvard research reveals the surprising health benefits of spirituality, ranging from increased longevity to improved mental health. Discover how simple spiritual practices transform well-being.

Nourish These carrot lettuce wraps are bursting with texture, color and crunch Topped with avocado slices, sunflower seeds and carrot greens, these wraps are irresistible.

Walking on a regular basis has a wide range of benefits, from improving mental health to boosting metabolism, weight management and more. But if you're looking specifically to address your heart ...