Our top pick is the Rogue Ohio lifting belt, which our tester scored high for its 4-inch width and 10mm thickness providing quality core support. For those on a budget, our top value pick is the ...

Most belts made for lifting are four inches wide. Some people, especially those with shorter torsos, may prefer a three-inch belt. Speaking generally, almost everybody likes a four-inch belt for ...

in weightlifting.) The advice I got when I was a beginner is that almost everybody likes a 4-inch belt for squatting, but that some people prefer a 3-inch belt for deadlifts. I ended up getting ...