I would kill to be in bed at 9 p.m. and drift off to sleep within minutes. I remember the nights as a kid when I would beg my ...

One in four women experiences some insomnia symptoms, including trouble falling asleep, trouble staying asleep or both, ...

Discover how managing blue light exposure at the right time and intensity can enhance your sleep quality rather than disrupt ...

Ophthalmology Times - ophthalmology news, articles, and events in a timely and accurate manner for members of the ophthalmic ...

The research shows that red light therapy can promote better sleep. You probably already know that health experts advise avoiding screens before bed. This is because they emit blue light that ...

People with visual difficulties were significantly more likely to take medication to help them sleep, but that could put them at risk for falls as well, a new study finds.

Such is the case for sleep disorders, and the device that could help solve it best – light therapy glasses. Light therapy glasses have become famous for one main reason, they work! Light therapy ...

GRAND RAPIDS, Mich. (WOOD) Have you heard of red light therapy? Have you wondered how it could help you? Today, we are talking with Dr. Kathi Wilson from the Center for Sleep Apnea & TMJ about how ...

The red light therapy mask provides an advanced, customizable approach to skincare, making it easier than ever to target ...

Can be used with sleep apnea machines and anti-snoring devices. 【SCIENCE BEHIND RED LIGHT THERAPY】:The 670nm wavelength stimulates the production of melatonin,the hormone that plays a crucial ...