Hero Bread has launched a low-carb pasta to its portfolio, which includes rolls, tortillas, loaves and more. The new product ...

Discovering delicious healthy sandwich recipes without bread opens up a world of fresh, low-carb possibilities. These ...

This low-carb keto bagel recipe is one of my girlfriend’s favorites on the Ketogenic Diet!! It is no secret that I am a Weight Watchers member, but other ways of losing weight interest me. I love ...

The infamous Keto diet was named after it – here’s what actually happens to your body when you achieve ketosis ...

Nobody at the table even asked about the bread. These 21 low-carb plates were full enough to keep things quiet and good enough that nobody needed a second dinner later. There’s something comforting ...

Here’s everything you need to know about low-carb diets for weight loss—including their benefits, downsides, and the most popular options to try.

It’s amazing what happens when you ditch the bread and still walk away full. These 35 low-carb meals don’t bother pretending to be sandwiches or wraps, they’re better without the disguise. You get ...

Restrictive versions of high-protein, low-carb diets can do more harm than good. Learn why less restriction and more moderation is the better approach to these types of diets.

Reinvented for low-carb fans, Avocado Toast skips the bread but keeps all the creamy yumminess. Served as a scoopable or spread-out option, you can enjoy the full flavor of avocado without missing the ...

Craving bread on a keto diet? Look no further! This gluten-free, low-carb bread recipe is everything you've been dreaming of. Soft, fluffy, and perfect for sandwiches or as a side. Say goodbye to ...

A low-carb keto diet may not increase the risk of heart disease, despite elevated cholesterol levels, a new study suggests. Researchers and doctors weigh in.