What you have for breakfast impacts your health for the rest of the day -- and if you have high cholesterol levels, you'll ...

Dr. Deep Dutta, an endocrinologist, countered the myth that eggs raise cholesterol, stating his own experience eating 28 eggs a week without adverse effects. Eggs help boost 'good' cholesterol and ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

Eggs are a protein and nutrient powerhouse. They are low in calories, can be added to many dishes, and can be prepared in numerous ways. They do contain cholesterol, but this is not harmful to ...

When Dr. Martha Gulati, the director of preventive cardiology at the Cedars-Sinai Smidt Heart Institute, sees patients with high cholesterol, they often ask, “Can I eat eggs?” It’s a fair ...

And now, thanks to a new study, there’s one more reason to add pecans to your list of best snacks: They could help lower your cholesterol. At least, that's the major takeaway from a new study ...

While the cholesterol content is about 200 milligrams, a large egg contains only 5 grams of fat, primarily monounsaturated and polyunsaturated, which are the “healthy” fats. With 0 carbs, eggs are ...