The idea behind it is simple: keep the salty flavor that people enjoy while using less sodium and adding potassium, which is known to help lower blood pressure. Potassium is a mineral found naturally ...

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Medically reviewed by Kayla Girgen, RDSalt cravings are normal. Sodium, the primary mineral in salt, is essential for many ...

Coconut aminos are the trendy soy sauce swap. Discover if they’re really healthier, what nutritionists say, and how to use ...

Foamy urine could have a normal cause like rapid urination. But if it happens frequently, it could be caused by a medical ...

Pizza, soup, and chicken are major sodium sources in all U.S. adults. Sodium habits vary by ethnicity, highlighting need for ...

You can secure and strengthen your heart health by making some simple changes in your diet and lifestyle. Let us understand ...

Prevent non-communicable diseases by reducing salt intake, a cost-effective way to improve public health globally.