NHS GP Dr Amir Khan appeared on Lorraine to share health tips for the year, including how to reduce hypertension with one ...

According to dieticians, cucumbers are a great snack for individuals managing hypertension. This vegetable, albeit low in ...

The warming drink is packed with health benefits compared to traditional brews and can be enjoyed any time of day or night ...

A focus on fresh vegetables such as spinach and broccoli is essential to maintaining healthy potassium levels. Beetroot and ...