Many Britons take herbal remedies containing turmeric, ginger or cinnamon, but a scientist claims high doses may impact the ...

Spinach, kale, and Swiss chard are rich in potassium, magnesium, and nitrates. These help balance sodium levels and relax ...

Drinking beetroot juice in the morning without food may improve the absorption of nitrates that can help lower blood pressure ...

No matter what winter holiday traditions you celebrate, you probably won't find "think about blood pressure" on your to-do list, even after checking it twice. But that would be a nice idea for your ...

Hi, I’m Chef Ricardo! A Jamaican-born chef sharing flavorful Caribbean recipes, detox drinks, and natural remedies. Follow along on Chef Ricardo Cooking for more!

For cheese lovers managing high blood pressure, the idea of cutting out this beloved dairy might feel like a true sacrifice.

A new study suggests the mineral may help—but it's important to talk to a doctor first. New research suggests that eating ...

In summary, both drinks can be part of a healthy lifestyle, but moderation is important. Coffee can be helpful for most ...

Nearly half of adults in the U.S. have high blood pressure, or hypertension, a condition that raises the risk for heart ...

High blood pressure is one of those silent troublemakers that sneaks up on millions of people. One day you’re fine, the next ...

If you have type 2 diabetes, your dietary choices can help with blood sugar management. Here are six foods to consider adding ...

Eating heart-healthy foods and taking blood pressure medication may help lower your overall blood pressure over time, including your diastolic blood pressure. If you have high blood pressure, a ...