In recent years, the fast food industry has lost it's reputation as being affordable - unless you're in these 15 states. Here ...

Nutritious, low-calorie veggies make excellent swaps for common processed snacks such as crisps, chocolate and pastries. Eating more vegetables is widely hailed as an effective weight loss strategy.

Without confirmed salaries for all 28 NFL mascots it is impossible to know for sure which is the league’s lowest earner. However the examples that we do have suggest that a handful are paid no ...

Looking to raise a glass but lower your calorie intake? A Cleveland Clinic nutrition clinician reveals the lowest-calorie alcoholic drinks as a smart strategy for cutting back. Julia Zumpano, RD, LD, ...

If you head to Subway, Sabat recommends trying their classic Grilled Chicken Sandwich. "On a 6-inch roll, this sandwich gives you the highest amount of protein out of the other sandwiches at 27 grams ...

If you're counting calories, chestnuts are ideal as they boast the "lowest calories of all nuts", making them suitable for weight loss efforts. However, despite being full of fibre and an ...

In 2025, low-calorie beers offer a perfect balance for fitness enthusiasts who enjoy drinks without the guilt. Top choices include Budweiser Select 55, Miller64, Michelob Ultra Pure Gold ...

Finding low-calorie meals when dining out can be a challenge, especially at major chain restaurants, where dishes often come in enormous portions laden with calories. However, eating out doesn't have ...