Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and obesity, according to UC Davis Health. There is also evidence that ...

Nutritionists say it’s not only possible to get enough protein on a plant-based diet—but eating a lot more of it has some distinct advantages. In fact, a large body of research—including a ...

Eating disorders are characterized by a persistent disturbance of eating patterns that leads to poor physical and/or psychological health. The major eating disorders are anorexia nervosa, bulimia ...

Binge eating disorder can seriously affect a person’s physical and mental health. Cognitive behavioral therapy (CBT) is the most effective treatment. Healthcare professionals can prescribe it ...

Brinker International, Inc., together with its subsidiaries, engages in the ownership, development, operation, and franchising of casual dining restaurants in the United States and internationally.

Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...

When you eat can be just as important as what you eat. Eating in tune with your circadian rhythm, or your body's inner clock that guides you to wake and sleep, automatically helps your health.

CBT-E treats eating disorders of any type, including anorexia, bulimia, and binge-eating disorder. There are versions for older and younger patients, and for inpatient and outpatient programs.

The best foods to eat when you are sick depend on your symptoms. A cup of warm tea and hard candies or lozenges can make you feel better if you have a sore throat from a cold or the flu.

Even with all of the unknowns, though, many experts agree that eating fewer ultraprocessed foods can benefit your health. I spent the last six months interviewing dozens of nutrition experts to ...

However, eating one meal a day can lead to hunger and cravings and may not be suitable for everyone. The OMAD diet involves eating only one meal a day, usually dinner. The person does not consume ...

Whether it's chocolate that has developed a whitish bloom or bread that has gone slightly mouldy, it's confusing whether something is OK to eat or drink or whether it needs to be binned.