Discover four effective treatments for pinched nerves in your back that provide real relief from pain, numbness, and tingling ...

As a high school teacher and baseball coach, Steve Loutzenhiser is used to an active life, describing himself as “super ...

A new review of the evidence finds that only a handful of common remedies provide a modest benefit for acute or chronic back ...

A fitness enthusiast was left nearly paralysed after attempting to lift just half her usual weight during a gym class, ...

A new meta-analysis found that out of 56 noninvasive treatments, drugs like Advil and Aleve were most effective at relieving ...

Review of 301 clinical trials in the British Medical Journal concludes that only one in ten treatments for lower back pain ...

A GYM bunny who was almost paralysed after a gym class is now warning others of the risks of weightlifting. Jodie Wickers was ...

Low back pain is a widespread ailment impacting millions globally. The primary reasons behind this health condition can differ and include inadequate body posture, physical injury, or muscle tension.

Lumbar disc herniation refers to the condition in which one of the discs in the lower back (lumbar spine) protrudes or ruptures. The lumbar spine consists of a stack of bones called vertebrae ...

If proper fitness routines are not established by at least the second trimester, the back pain tends to worsen as pregnancy ...