Count on health and wellness expert Jillian Michaels to deliver straightforward, no-nonsense diet advice. She shared it all with E! News, starting with the biggest food mistake she sees people make.

Add articles to your saved list and come back to them anytime. Back-to-school season is upon us, along with a wide range of snack food options being marketed to busy parents to fill the growing ...

The slow carb diet cheat day is part of the main principles of the diet. During this day, Ferriss says you can have whatever ...

Here’s how it works. If you want a great TV and you know where to look, you can find some of the best TVs under $1,000. Honestly, most of the TVs I have in my home (and yes, I sadly have more ...

Midday hunger will be a thing of the past, thanks to these tasty lunch recipes! Each delicious meal is made lower in calories for something light yet satisfying. Plus, they are packed with ...

It's win-win-win. Here, then, are three dividend payers to consider investing in -- whether you have $1,000 or $100,000 to invest. It's fair to worry about Altria's future, as fewer Americans are ...

That term comprises those killed, wounded, missing or captured. Of the 4,000, the officials said around 1,000 are believed to have been killed by mid-January. These losses, if confirmed ...

Running is often hailed as the most effective calorie-burning exercise, with roughly 500 to 1,000 calories burned per hour. That said, the number of calories a person burns while running depends on ...

based on an actual daily calorie intake at baseline of no less than 1200 kcal per day for men and 1000 kcal per day for women. Participants were provided with protein shakes (Nutriease, Zhejiang ...