Torque Fitness®, the leader in innovative functional and strength and conditioning equipment, has announced the launch of the ...

We're swearing these in as the best markdowns on TVs, tablets, noise-cancelling headphones, laptops and other must-have ...

These exercises can also minimize your risk of falls, injuries, and other major health and wellness issues that can result from the gradual loss of strength, flexibility and balance over time. In ...

One step a time...but make it explosive. That’s basically how you approach plyometric exercises that typically require zero equipment—and they may be just what your body needs for cross ...

After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the right balance of support and versatility. Wear the wrong ones and your entire ...

Specific exercises, such as wrist turns and towel twists, can also help ease pain and prevent recurrence. Tennis elbow, also known as lateral epicondylitis, occurs when a person strains the ...

Gait training exercises are movements designed to help improve strength, balance and coordination when walking. They may be part of a physical therapy program for a person recovering from a stroke, an ...

The car will boast a 3.0-liter twin-turbocharged inline-six with 543 hp and 479 lb-ft. Like the M3 CS sedan, the M3 CS Touring will sport several new carbon fiber parts. Unfortunately, the ...

It's important to consume the right amount of fluids and know the risks of dehydration when you are considering what to drink during a workout. Water or sports drinks can replenish lost fluids and ...