First for Women on MSN21h
Sluggish Thyroid? Eat These Foods to Minimize Your Symptoms
When it's overactive (hyperthyroidism), symptoms can include weight loss, anxiety and rapid heart rate. While medication is ...
Pink salt vs white salt: Which is healthier?
Pink Himalayan salt and white table salt differ in origin, composition, and benefits. Himalayan salt, sourced from Pakistan, ...
I’m a holistic doctor — 3 foods that mimic Ozempic and how they work
Looking for a natural alternative to GLP-1 drugs? Integrative medicine physician Dr. Taz Bhatia has shared three foods that ...
'New superfood' explained as it 'boosts gut and slashes inflammation'
According to Rhysa Phommachanh, a health and personal care expert at Landys Chemist: "Beyond capsules, sea moss is incredibly ...
Specialist says new 'superfood' 'boosts gut health and slashes inflammation'
Rhysa Phommachanh, health and personal care specialist at Landys Chemist, said: “Beyond capsules, sea moss is incredibly ...
verywellhealth4d
Is Sea Moss Really a De-Bloating, Energy-Boosting Superfood? Dietitians Explain
Sea moss is taking over the wellness world. We talked to registered dietitians to determine if sea moss is worth the hype and ...
Calcium from plant foods? Here are rich sources you can tap into if you have milk allergy
Lentils (Dal) – Masoor dal, toor dal, and moong dal are all good to meet your daily calcium quota. Soybeans and Soy Products ...
The 6 foods and drinks I would NEVER allow in my home as a doctor – for fear of cancer and deadly heart conditions
IT’S easy to go about your weekly food shop without much thought or consideration. You might just mindlessly follow the same well-trodden path around your local supermarket, not thinking about ...
verywellhealth8d
Can Magnesium Really Relieve Period Cramps? Here's What the Research Says
Magnesium may help relieve or prevent period cramps. Learn the facts about magnesium, how much and what type to take, and its ...
Everyday Health10d
Magnesium Deficiency Signs and Symptoms
If there were a do-it-all nutrient award, it might go to magnesium. The humble mineral plays a critical role in helping your body function successfully. “Aside from being a component of our ...