Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

Scientists at Stanford University developed carbon capture technique they say is more practical and cost-effective ...

Zinc is a small mineral with big benefits. It aids in repairing damaged hair follicles and promotes new cell growth, helping your hair recover from everyday stress. Foods rich in zinc include oysters, ...

“The Tree Man was Dede Koswara, an Indonesian man who suffered from a rare genetic disorder called Epidermodysplasia ...

Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

"Dark chocolate is rich in disease-fighting antioxidants and flavonoids, which studies suggest can play beneficial roles in the body including fighting cell damage related to aging, reducing blood ...

There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...

Whether you're new to this exotic yet strangely familiar fruit or have only had disappointing encounters with it, use our ...

Discover the truth behind Alpha Tonic reviews and find out how this supplement transformed my energy levels in just 30 days!

Getting enough quality sleep is essential for brain health, and research has shown that poor sleep can increase the risk of ...

Magnesium oxide is a form of magnesium combined with oxygen. It has a lower absorption rate but is commonly used as a remedy for digestive and heartburn issues. Eases acid reflux and indigestion ...