Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

Scientists at Stanford University developed carbon capture technique they say is more practical and cost-effective ...

Zinc is a small mineral with big benefits. It aids in repairing damaged hair follicles and promotes new cell growth, helping your hair recover from everyday stress. Foods rich in zinc include oysters, ...

Tempeh and tofu are both made from soybeans, but they have key differences in texture, taste, and nutrients like protein, ...

A daily dose of dark chocolate in moderation is actually good for you. Intrigued? Here, registered dietitians explain the nutritional benefits of dark chocolate, what to keep in mind when shopping for ...

“The Tree Man was Dede Koswara, an Indonesian man who suffered from a rare genetic disorder called Epidermodysplasia ...

Iron deficiency and anemia: A threat to energy and resilience Iron is essential for producing hemoglobin, the molecule that carries oxygen throughout ... attempt to expel excess salt.

"Dark chocolate is rich in disease-fighting antioxidants and flavonoids, which studies suggest can play beneficial roles in the body including fighting cell damage related to aging, reducing blood ...

Belly fat is usually the toughest to get rid of. Not only does this make you look unfit, but excess fat around your abdomen can be harmful to your health as well. It may contribute to chronic ...

There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...

Is your grass turning yellow? The change may have a benign cause, or it may stem from a serious issue you need to address ...

According to the official Mitolyn website, achieving long-lasting weight management "is a lifelong journey.” Even if you carefully monitor what you eat, certain lifestyle choices can quickly undermine ...