Expensive: AG1 costs more than many other greens powders or multivitamin products. A month's supply (30 servings) starts at ...

Electrolytes are minerals that carry an electric charge and are critical for bodily functions like muscle contractions, nerve signalling, fluid balance, and pH regulation.

Magnesium threonate supports brain health, enhances memory, reduces migraines, and may help prevent cognitive decline.

Medically reviewed by Sohaib Imtiaz, MD Calcium and magnesium are minerals essential for health. Most people can get enough ...

Scientists at Stanford University developed carbon capture technique they say is more practical and cost-effective ...

Not all pre-workouts are created equal. Some are packed with scientifically-backed compounds that enhance stamina and ...

Since magnesium is a water-soluble mineral, there’s little risk of toxicity, but too much can give you diarrhea. “It’s important to choose a high-quality magnesium supplement. Consult with ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

Allergic reactions to vitamin B12 are rare, but real. The reason may sound strange, but it's true - an allergy to cobalt.

If you are in the process of making a weight loss diet plan, make sure to add these vitamins and minerals for belly fat ...

When drunk in excess, alcohol damages nearly all organ ... Heavy drinking can weaken the heart and affect how oxygen and nutrients are delivered to certain organs in your body.

When considering magnesium supplements, keep the following in mind: Always consult a healthcare provider before starting a supplement or taking more than the recommended dosage. Although relatively ...