in his latest Instagram post, fitness coach Luke Coutinho shares his professional overview of the health advantages of pumpkin seeds. He said while pumpkin seeds may be high in calories ...

When asked about Jasprit Bumrah’s injury status ahead of the second ODI against England, batting coach Kotak admitted he was unaware of the scan results. Team India batting coach Sitanshu Kotak ...

When I meet Stephanie Mwaura, 38, in an event on What the Forties by Johnie Walker, she introduces herself as a women’s only personal trainer and fitness coach. I’m intrigued by her push for ...

Here's a simple cardio routine to help you lose fat, according to a fitness coach, who prefers to do cardio after weight training. Reggie Macena has shared details of his fat burning cardio routine.

Walmart (1) Coach’s popularity in the fashion space is in part thanks to the designer brand’s best-selling Tabby bag. The style has been spotted on celebrities over the years, including global ...

Fitness coach Shannon Collins, who's renowned for her frank health insights on Instagram, could just help boost your motivation. She's shared valuable advice aimed at those struggling to keep the ...

Johnson's Lions offense under head coach Dan Campbell was second in yards, first in first downs and first in scoring. They were sixth in rushing and second in passing. Along the way, Johnson ...

Before developing a chronic illness, I rarely thought about health and fitness at all. I proudly wrote "none" under medical history, took yoga classes for fun, hit the gym sporadically in the ...

Kollins Ezekh is a celebrity trainer and fitness coach. Although 150 minutes per week is a good starting point, ACE personal trainer Joan Rogers notes that "the amount of cardio someone should do ...

While it makes sense to give whoever they choose as their next coach a fresh start, it's also a reminder of how unorthodox the methods of Jerry Jones are. Jason Witten, an Elizabeth alum and ...

The 2021-22 college football coaching carousel was a blockbuster event headlined by landscape-shifting moves by some of the biggest brands in the sport. It wasn't just that programs like Florida ...

But one may stand out more than most. That’s because Porter Ellett, assistant running backs coach, only has one arm. Ellett has been an important piece of the Chiefs success. He was hired as ...