Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...

US and Europe want to diversify the supply of rare earth minerals, which is currently dominated by China. They want to ensure ...

As per a study, dates possess anti-inflammatory, antibacterial, gastroprotective, and anticancer properties ...

Spelt, also known as dinkel wheat, is a light reddish-brown whole grain that dates back around 8,000 years. It was first ...

Three years after Russia's invasion of Ukraine, the world now knows the exact price for American military support of Ukraine.

Richmond, Northern Cape, holds the Karoo’s pumping heart. It has an ethereal ability to bewitch you and hold you there, yet is so small that you could easily speed past without noticing it at all.

Fact checked by Nick BlackmerMost coffee creamers contain additives and added sugars, but there's a trendy and potentially healthier substitute: date caramel.The recipe for date caramel is simple. The ...

To get your fill of them you could take probiotic supplements —but the better, healthier move is to simply eat a wholesome ...

Most of your nutrients come from your diet. Though these are the top six your doctor may suggest supplementing.

Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.