DECATUR, Ill. (WAND) — In a room where many stories end, Trevor Storm’s begins. As a hospice nurse in Central Illinois, Storm ...

1) If an interval or speed workout is on a training plan, I adjust the recovery times to include 30-second walks. So, for example, when I do a workout that calls for 4-6 x 20-second strides with 30- ...

Mile Journey Why Your Fitness Tracker is Lying to You About […] The post How Many Calories Does a Marathon Burn? The Hidden ...

I’ll never forget hitting mile 20 of my first marathon, watching my GPS show I’d already burned 2,000+ calories, and […] The post How Many Calories Do You Burn Running a Marathon? The Shocking Truth ...

US nuclear weapons agency breached in Microsoft SharePoint hack, Bloomberg News reports Sir Tom Jones postpones show with hours to go after being diagnosed with respiratory infection GM’s $1.1 billion ...

Training for a marathon is hard, but advice from coach Victoria Phillippi on running plans, building speed and race-day strategy can help you prepare better.

PORT ANGELES — Registration for the 23rd annual North Olympic Discovery Marathon races is up about 5 percent from last year and 2,200 people are projected to run in the various events between Blyn and ...

In 1967, Kathrine Switzer became the first woman to run the Boston Marathon, despite an official trying to physically stop her. Her tips for getting fit include starting slow.

The 2025 M&T Bank Vermont City Marathon & Relay returns to Burlington's streets and waterfront this weekend with an impressive group of championship-caliber runners headlined by last year's men's ...

Several runners share their inspiring stories of becoming marathon guides for people with disabilities.

Nearly 60 years after Boston Marathon run, Kathrine Switzer still inspires women to run Switzer co-founded 261 Fearless, named after her famous Boston Marathon bib.

An all-women's running group co-founded by Kathrine Switzer, who made history as the first woman to officially finish the Boston Marathon in 1967, is helping women break barriers and proving that ...