The 5K is a staple in many runners’ racing schedules, and training for one comes with its own unique strategies for interval workouts, long runs, nutrition, and recovery. All of these factors are ...

Running columnist Mark Armstrong talks about how he used the Valentine's 10K as part of a long run last weekend.

WMUR's Marissa Tansino is leading WMUR's coverage of the 129th running of the Boston Marathon! See her notebook here.

Fort Sill is gearing up to host the first full marathon in Southwest Oklahoma, the Warrior Run, set to take place on March 22 ...

Running your first marathon is an event that you'll remember for the rest of your life. Here's all you need to ...

That’s where this plan—created by Meg Takacs, C.P.T., a UESCA-certified running coach and founder of the Movement and Miles ...

If you’re considering running your first ultramarathon, here's a complete guide to training, racing, nutrition, and gear.

You've finished tapering, packed your race kit ... If you've ever run a race – be it a 10k, half marathon, or an ultra – you ...

SO TONIGHT WE HAVE THE RAIN CHANGING TO SNOW. AND THEN IT WILL ALL TAPER OFF LATER ON TONIGHT. BUT BE CAREFUL. THERE’S GONNA BE SOME SLIPPERY TRAVEL OUT THERE AS OUR TEMPERATURES DROP BELOW ...

HUNTSVILLE, Ala. (WAFF) - For today, rain and breezy to start the day, with rain tapering off to lingering showers later day and this evening. Temps in the low mid 60s during the morning will hold ...

By Tom Collins [email protected] As the 2025 Cork City Marathon approaches, organisers are reminding participants that this is more than just a race—it’s a journey of personal growth, ...

NEW YORK (AP) — The marathon Q&A sessions are back, along with the cream Oval Office rug and the Diet Coke button on the ...